TIMETABLE
WEEKLY TRAINING SCHEDULE
MONDAY
5:15pm-5:45pm Little Dragons (3-7 Years old)
6:00pm-6:45pm Juniors (7-12)
7:00pm-8:00pm Adult BJJ
8:00pm-9:00pm Adult BJJ Sparring
TUESDAY
5:30pm-6:45pm Teens MMA and Sparring (13-18 Years Old)
7:00pm-8:00pm Adult MMA
8:00pm-9:00pm Adult MMA Sparring
WEDNESDAY
5:30pm-6:45pm Juniors MMA and Sparring (8-12 Years Old)
7:00pm-8:00pm Adult BJJ
8:00pm-9:00pm Adult BJJ Sparring
THURSDAY
5:15pm-5:45pm Little Dragons (3-7 Years Old)
6:00pm-6:45pm Teens MMA (13-18 Years Old)
7:00pm-8:00pm Adult MMA
8:00pm-9:00pm Adult MMA Sparring
FRIDAY
07:00 — Morning BJJ (Gi)
17:00 — Kids BJJ (Gi)
18:00 — Fundamentals BJJ
19:30 — Wrestling for BJJ
SATURDAY
10:30-13:00 Open Mat
SUNDAY
Closed except for Events to be announced
Class Gear
Ensure you have the correct attire for your session: A clean, patched Gi for BJJ classes, or Rashguard and MMA shorts for No-Gi and sparring. Mouthguards are mandatory for sparring.
Arrival Time
Efficiency is part of mastery. We require all students to arrive at least 10 minutes before their scheduled class time to ensure you are geared up, registered, and ready for technical briefing.
Mats Etiquette
Our academy operates on mutual respect and technical precision, keep finger and toe nails trimmed, and maintain footwear at the mat edge at all times, no shoes on the mats.